
From Single to Couple
Dating & Relationship Advice/Coaching
Your Relationship Coach
Do you feel accomplished in most areas of your life, but relationships always seem to pose a challenge?
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You don’t have to stay stuck because healthy love is a skill you can master. It has very little to do with luck!​
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I am Mila Smith - certified Dating & Relationship Coach. ​With over 25 years of experience in relationship management and a science-backed approach, I help men and women break unhealthy patterns, attract the right partner and build an amazing relationship.​​
Below, you'll find everything you need to know about my private 1:1 dating and relationship coaching: who can benefit, how it works and the results you can expect...
WHAT DOES A RELATIONSHIP COACH DO?​​​
​We go to career consultants to advance our jobs, financial advisors to grow our wealth, parenting classes to raise our children, fitness or business coaches to reach our goals...
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Yet when it comes to choosing a life partner and building a relationship - one of the most important decisions of your life - it's often left to chance.
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That’s why I'm here to help you navigate the complexities of love and modern dating and avoid the pitfalls that lead to heartbreak. Working with me, you can:
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let go of your past baggage and self-sabotaging beliefs...
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boost your confidence and bring out the best version of you...
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learn to identify real relationship red flags...
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discover how to find your ideal partner and nurture a relationship…
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determine if a relationship is right for you and much more...
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​If you’re planning to run a marathon, you arrange training with a qualified coach even though you're capable of running. You can enlist the same kind of expert guidance when it comes to dating and relationships!
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​So, do you really want to stop stumbling in the dark and do it right this time round?


WHY HIRE A RELATIONSHIP COACH?
Here are real stories of how relationship coaching changes lives.
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Richard was separated after 23 years of marriage and jumped into dating unprepared. At first, he was thrilled to feel desired, but a turbulent relationship with a younger woman left him anxious. He no longer trusted himself to choose well, which is when he came to me. We worked through his emotional baggage and clarified his standards. Richard recently met someone and, for the first time, is excited about the future because now he can recognise real compatibility and honour his needs without chasing validation.​
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Sarah is young, hardworking and attractive, yet she was stuck on the hamster wheel of dating: plenty of attention, but not from the right men. All her relationships crashed, and she joked that her “picker was broken.” Together, we uncovered her self-sabotaging beliefs and barriers. She learned to say no to unsuitable or unavailable partners. She’s seeing a guy who adores her and, instead of rushing headlong, like she used to, is taking her time to ensure their relationship is growing in a healthy way.
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Sangeet came to me unsure about his 18-month relationship (for all the wrong reasons). We considered his feelings and the relationship itself and used a science-based “vetting process” to assess it. I discovered that they were perfectly aligned on core values - the strongest predictor of long-term success. The problem was his unspoken expectations: he expected his girlfriend to be in a certain way without ever discussing it. We worked on communicating clearly and finding compromise. His frustration disappeared, and the relationship is flourishing. It was heartwarming to hear: “We are in a really good place right now. Thank you.”
​​​Emma was a divorced mum who wanted to find happiness. Juggling work, family and a fragile relationship with her ex made dating extra challenging, and she was terrified of getting it wrong again after introducing her kids to a boyfriend who didn’t work out. Dating as a parent has its own complexities, but with my step-by-step guidance, we carefully navigated the process. Last year, Emma and her new partner started renting a house together. It’s not easy, but they’re learning to work together and build a happy, blended family.
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George was 30 when we started - running a successful family business, yet deeply insecure and carrying emotional scars from his first love. Full of self-doubt, he believed he had to earn affection, always expected things to go wrong and struggled to approach women, let alone connect. Over several months, we unpacked his baggage, rebuilt his confidence, and completed a crash course in what a healthy relationship looks like. Gradually, he transformed: he’s now thriving, independent, enjoying life and dating, ready to recognise the right woman when she comes along.
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​​Sound familiar? All these clients are very different, but share one thing in common: they chose to invest in their happiness, moving from guesswork and fear to clarity, confidence and fulfilling relationships.
I can help you transform your love life too!
IS THERE A DIFFERENCE BETWEEN A DATING AND A RELATIONSHIP COACH?
I cover both areas, yet I prefer the latter term because “relationship” is a much broader concept. It includes the most important relationship you will encounter in your lifetime: your relationship with yourself.​ Once you've mastered it, everything else will fall into place, including your love life and relationships.​
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Dating is only one of the components of relationship coaching albeit a very important one, so should be seen as part of relationship coaching.
WHAT IS THE DIFFERENCE BETWEEN A RELATIONSHIP COACH AND A THERAPIST?
​Both coaching and therapy use ongoing 1:1 confidential interactions; both work with clients who want to change and achieve a goal. However, therapy tends to focus more on overcoming past trauma and issues; understanding how you came to be the way you are.
A relationship coach identifies current problematic behaviours or situations, but tends to focus on goals, actions and results. While psychology explains human mind and behaviour, coaching offers you practical strategies to overcome challenges.
Nevertheless, my methods are strictly science and research based: no pseudo-science or crystal ball gazing, no false claims.
WHEN IS THE BEST TIME TO WORK ON A RELATIONSHIP ?


The best time to work on a relationship is before it begins. This is what I mean by that...
People tend to fall into relationships blinded by passion, marry or have children before really getting to know their partner... then often discover they aren't well suited - and the struggle begins.
Sadly, that's when many people find their relationship is falling apart. Can couples overcome challenges and stay together? Yes - but only if both partners choose to do the work. If betrayal is involved, partners often fail to regain trust in their relationship, and it deteriorates beyond repair.
If you're single - in fact, you're in a powerful, advantageous position. Use the opportunity to start with a clean slate, understand your needs, attract your ideal partner and build a great relationship. Want to know how?

DOES RELATIONSHIP COACHING WORK?
It works 100% if you are prepared to look within and re-examine your approach. And it's not likely to work, if you think you already know everything and refuse to step outside your comfort zone.
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There’s a lot of conflicting advice out there, but you can be confident in my skills and expertise as I’ve been trained by one of the world’s most trusted relationship experts.
Our science based relationship and dating coaching methods are built on a remarkable 30-year study of love and relationships. It offers proven practical strategies to find and keep healthy relationships.
HOW MUCH DOES A RELATIONSHIP COACH CHARGE?
​You can spend months trawling the internet for relationship advice and dating strategies, which may or may not work. Or, you can make a relatively small investment, which pales into insignificance compared to the rewards. ​What would you give to be in a happy relationship which doesn't feel like walking on eggshells?
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I tailor my quotes based on an assessment of your needs to ensure my programme truly supports your goals. Let's arrange a free confidential introductory session and discuss how we can work together. ​
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​​​​​​​​​​​​​​​​​​WHAT IF COACHING IS NOT FOR YOU?​​
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You’re still fed up and want solutions and a great relationship!
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"From Single to Couple" dating success framework is a step-by-step dating and relationship advice video guide created by my husband and me to offer everyone an affordable alternative.
It's more generic than 1:1 coaching, but gives you a unique advantage sharing both male and female insights at the same time. Being a couple is our secret weapon!
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Access anytime and watch all 15 video sessions at your pace…
Are you ready to stop stumbling in the dark and take a shortcut to happiness​ for the rest of your life?​
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FREE RESOURCES
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​You’ll find snippets of helpful dating and relationship advice if you follow me on LinkedIn, Facebook or Instagram
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Visit our Love and Relationship A-Z page
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Read my Blogs for practical guidance on love, dating and relationships
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Take a free online Dating Barriers Assessment
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With best wishes,
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Mila x

EMAIL:
REGISTERED ADDRESS:
Suite 5, 88a High Str, Billericay,
CM12 9BT, United Kingdom