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Relationship Quiz: What's Getting in the Way of Love?

Free Relationship Quiz: Dating Barriers

You may be successful in many areas of your life, yet dating and relationships seem much more complicated...

Perhaps you keep meeting the wrong people. Relationships start promisingly but don't work out.

Or you've been single for longer than you expected and can't understand why.

It may feel like bad luck, but quite often your own beliefs, expectations and patterns get in the way of what you want most. The problem is that these patterns can be difficult to recognise in ourselves.

What might be getting in your way?

I've developed this Dating Barriers Assessment to help you identify some of the less obvious barriers that may be affecting your dating life and relationships.

 

Take a few minutes to answer 25 statements about how you approach dating and relationships. There are no right or wrong answers - just be honest. You'll receive your personalised results by email, together with practical, research-based strategies you can start using straight away.

Your results may confirm something you already suspect or reveal something surprising. Either way, they are likely to change the way you look at your dating experiences.

Take the free Dating Barriers Assessment:

1 of 25: I often find myself comparing new dates or partners to someone from my past.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
2 of 25: I feel anxious when someone I'm dating doesn't respond to messages quickly.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
3 of 25: I feel like I need to be in a relationship to be truly happy.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
4 of 25: I don't think I always come across as well as I could when meeting someone new.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
5 of 25: I expect to feel an instant connection and chemistry; otherwise, don't see much point in another date.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
6 of 25: There is a specific person whom I'd choose over anyone else if they wanted me.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
7 of 25: I've been told I'm "too much" or "too intense" in relationships.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
8 of 25: The right partner would solve all my problems, I just haven't met one yet.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
9 of 25: I find it difficult to articulate what I would bring to a relationship.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
10 of 25: If someone cancels or asks to reschedule a date, I see it as a red flag.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
11 of 25: I often feel tempted to contact my ex when I'm feeling lonely or emotional.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
12 of 25: I worry people will leave me once they've really got to know me.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
13 of 25: I feel anxious when I'm not seeing anyone, so I date people I'm not that keen on just to avoid being alone.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
14 of 25: I struggle to start conversations and, when I do, they usually die down quickly.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
15 of 25: I tend to lose interest or pull away when someone starts getting close.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
16 of 25: I often check my ex's social media even though we've been apart for a while.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
17 of 25: I find myself testing potential partners to see if they're truly committed.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
18 of 25: I usually feel like I need to prove my worth when dating.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
19 of 25: I have to think carefully about what I say and do on dates rather than just being myself.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
20 of 25: I know exactly what I want in a partner and rule people out if they don't tick all the boxes.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
21 of 25: I feel either sad or angry when I talk to my ex or their name comes up.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
22 of 25: Even when things are going well, I find it difficult to fully trust the person I'm dating.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
23 of 25: I tend to put the other person's needs and preferences before my own.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
24 of 25: I have difficulty explaining what I'm looking for in a partner when asked.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
25 of 25: I usually find something that puts me off when I start getting to know someone.
1 - strongly disagree
2 - disagree
3 - agree
4 - strongly agree
Mila and Jeremy
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